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Yemeni lamb and lentil soup

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This Yemeni-style soup combines lamb, lentils and warm spices in a broth that is both hearty and fragrant. It makes a substantial meal on its own with flatbread on the side.

Serves: 4 people

Preparation time: 60 min

Ingredients

  • olive oil – 1 tbsp
  • lamb, diced – 12 oz
  • onion, chopped – 1 large
  • garlic cloves, chopped – 2
  • red lentils, rinsed – 1 cup
  • tomatoes, diced – 2 cups
  • tomato paste – 1 tbsp
  • ground cumin – 1 tsp
  • ground turmeric – 1/2 tsp
  • ground cardamom – 1/4 tsp
  • water or stock – 7 cups
  • salt – to taste
  • black pepper – to taste
  • cilantro, chopped – 2 tbsp

Method

1. Heat the olive oil in a pot and brown the lamb lightly. Add the onion and garlic and cook until softened.
2. Stir in the lentils, tomatoes, tomato paste, cumin, turmeric and cardamom.
3. Pour in the water or stock and bring to a simmer.
4. Cook until the lamb is tender and the lentils have softened into the broth.
5. Season with salt and pepper and finish with cilantro.