Vegetable sizzler with potato tikki, mint rice and corn-spinach sauce

Name: Vegetable sizzler with potato tikki, mint rice and corn-spinach sauce
Prep time: 180 min
Total time: 180 min
Yield: 4 people
Cuisine: Indian
Ingredients: 500 g Potatoes; 3 cups Cooked mint rice; 1 cup Sweet corn; 200 g Spinach; 1 cup Milk; 2 tbsp Butter; 1 tbsp Cornflour; 1 Carrot; 150 g Beans; 1 Bell pepper; 1 cup Breadcrumbs; 1 Green chilli; 1 tsp Ginger; 1 handful Mint; 1 tsp Cumin; to taste Salt; as needed Oil

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This vegetarian sizzler brings together crisp potato tikkis, fragrant mint rice and a silky corn and spinach sauce. It is generous, satisfying and especially good when you want a meatless main course that still feels celebratory.

Serves: 4 people

Preparation time: 180 min

Ingredients

Potatoes – 500 g
Cooked mint rice – 3 cups
Sweet corn – 1 cup
Spinach – 200 g
Milk – 1 cup
Butter – 2 tbsp
Cornflour – 1 tbsp
Carrot – 1
Beans – 150 g
Bell pepper – 1
Breadcrumbs – 1 cup
Green chilli – 1
Ginger – 1 tsp
Mint – 1 handful
Cumin – 1 tsp
Salt – to taste
Oil – as needed

Method

step 1
Boil the potatoes, mash them roughly and season with salt, chilli, ginger and cumin. Shape into patties, coat lightly in breadcrumbs and pan-fry until the crust turns crisp and golden.
step 2
Warm the cooked rice with chopped mint and a little butter or oil. Keep the grains separate, because fluffy rice makes the platter feel lighter and helps the sauce spread more evenly later.
step 3
Cook the spinach briefly, then blend it with milk into a smooth sauce. Simmer sweet corn in the sauce and thicken lightly with cornflour so you get a pourable but velvety consistency.
step 4
Stir-fry the carrot, beans and bell pepper over high heat so they stay bright and slightly crunchy. A hot, fast stir-fry prevents the vegetables from turning watery on the platter.
step 5
Assemble the sizzler on a preheated plate with rice, vegetables and potato tikkis, then spoon over the corn-spinach sauce right before serving. The contrast between the crisp patties and the creamy sauce is what makes this dish memorable.