Tofu edamame stir-fry

Name: Tofu edamame stir-fry
Prep time: 15 min
Total time: 15 min
Yield: 4 people
Cuisine: Asian
Ingredients: 400 g Firm tofu; 250 g Edamame beans; 1 head Broccoli; 1 Red bell pepper; 2 cloves Garlic; 1 tbsp Fresh ginger; 2 tbsp Soy sauce; 1 tbsp Sesame oil

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A plant-forward high-protein stir-fry with tofu, edamame and broccoli.

Serves: 4 people

Preparation time: 15 min

Ingredients

Firm tofu – 400 g
Edamame beans – 250 g
Broccoli – 1 head
Red bell pepper – 1
Garlic – 2 cloves
Fresh ginger – 1 tbsp
Soy sauce – 2 tbsp
Sesame oil – 1 tbsp

Method

STEP 1 Pat the tofu dry and fry until golden.
STEP 2 Add garlic, ginger, broccoli and pepper.
STEP 3 Add the edamame and soy sauce.
STEP 4 Stir-fry until everything is hot and tender.