Sugar-Free Shrimp Stir-Fry with Bok Choy

Name: Sugar-Free Shrimp Stir-Fry with Bok Choy
Prep time: 9 min
Total time: 9 min
Yield: 4 people
Cuisine: Asian
Ingredients: 1 1/2 lb raw shrimp, peeled; 4 small heads bok choy, chopped; 8 oz mushrooms, sliced; 1 tbsp olive oil; 1 tbsp sesame oil; 3 cloves garlic, minced; 1 tsp fresh ginger, grated; 3 tbsp tamari or soy sauce, unsweetened; 1/4 tsp salt; 1/4 tsp black pepper; 2 spring onion, sliced

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Quick shrimp with bok choy, mushrooms and garlic makes a fast sugar-free dinner full of savoury flavour.

Serves: 4 people

Preparation time: 9 min

Ingredients

raw shrimp, peeled – 1 1/2 lb
bok choy, chopped – 4 small heads
mushrooms, sliced – 8 oz
olive oil – 1 tbsp
sesame oil – 1 tbsp
garlic, minced – 3 cloves
fresh ginger, grated – 1 tsp
tamari or soy sauce, unsweetened – 3 tbsp
salt – 1/4 tsp
black pepper – 1/4 tsp
spring onion, sliced – 2

Method

1. Pat the shrimp dry and season them with the salt and black pepper.
2. Heat the olive oil and sesame oil in a wok.
3. Cook the garlic and ginger for 30 seconds, then add the mushrooms and bok choy and stir-fry for 3 minutes.
4. Add the shrimp and tamari and stir-fry for 3 to 4 minutes until the shrimp are pink and cooked through.
5. Scatter the spring onion over the dish and serve immediately.