Sugar-Free Chicken Curry with Cauliflower Rice

Name: Sugar-Free Chicken Curry with Cauliflower Rice
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Cuisine: International
Ingredients: 1 1/2 lb chicken breast, diced; 2 tbsp olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 2 tbsp curry powder; 1 1/2 cups coconut milk, unsweetened; 3 cups spinach; 6 cups cauliflower rice; 1 tsp salt; 1/2 tsp black pepper; 2 tbsp cilantro, chopped

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A creamy chicken curry with cauliflower rice gives you the comfort of a takeaway-style meal without added sugar.

Serves: 4 people

Preparation time: 20 min

Ingredients

chicken breast, diced – 1 1/2 lb
olive oil – 2 tbsp
onion, chopped – 1 medium
garlic, minced – 2 cloves
curry powder – 2 tbsp
coconut milk, unsweetened – 1 1/2 cups
spinach – 3 cups
cauliflower rice – 6 cups
salt – 1 tsp
black pepper – 1/2 tsp
cilantro, chopped – 2 tbsp

Method

1. Heat 1 tablespoon of olive oil in a large pan and cook the chicken with half of the salt and half of the black pepper until lightly golden.
2. Add the onion, garlic and curry powder and cook for 2 minutes.
3. Pour in the coconut milk and simmer for 8 minutes until the chicken is tender.
4. Stir in the spinach and cook until wilted.
5. Heat the remaining olive oil in a second pan and cook the cauliflower rice for 4 minutes with the remaining salt and black pepper.
6. Serve the chicken curry over the cauliflower rice and finish with cilantro.