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Eggs poached in a spiced tomato and pepper sauce, a naturally gluten-free one-pan classic.

Serves: 4 people

Preparation time: 20 min

Ingredients

  • Olive oil – 2 tbsp
  • Onion – 1
  • Red bell peppers – 2
  • Garlic – 3 cloves
  • Canned tomatoes – 800 g
  • Ground cumin – 2 tsp
  • Paprika – 1 tsp
  • Eggs – 6
  • Parsley – 1 handful
  • Feta – 100 g

Method

STEP 1 Fry the onion and peppers in olive oil until soft. Add garlic, cumin and paprika and cook briefly.
STEP 2 Stir in the tomatoes and simmer for 12 to 15 minutes until thickened.
STEP 3 Make small wells, crack in the eggs and cover the pan until the eggs are just set.
STEP 4 Finish with parsley and feta and serve straight away.