English | Bekijk dit recept in het Nederlands | Back to all recipes | Bekijk de Nederlandse receptenpagina
Mbuzi Choma (Roasted Goat) is an oven-cooked dish with goat meat, tomatoes and corn flour. It comes out rich and comforting, with flavours that feel generous and crowd-pleasing, with deep tomato flavour and a gentle spicy kick.
Preparation time: 60 min
Ingredients
- Goat Meat – 1 kg
- Corn Flour – 1 kg
- Tomatoes – 2
- Salt – Pinch
- Onion – 1
- Green Chilli – 1
- Coriander Leaves – 1 bunch
Method
1. Steps for the Meat:
Roast meat over medium heat for 50 minutes and salt it as you turn it.
2. Steps for Ugali:
Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand.
3. Reduce heat to medium-low and continue stirring regularly, smashing any lumps with a spoon, until the mush pulls away from the sides of the pot and becomes very thick, about 10 minutes.
4.Remove from heat and allow to cool.
5. Place the ugali into a large serving bowl. Wet your hands with water, form a ball and serve.
6. Steps for Kachumbari: Mix the tomatoes, onions, chili and coriander leaves in a bowl.
7. Serve and enjoy!
Noordernieuws.be Nieuwsmagazine van de Noorderkempen
