Indian chickpeas with poached eggs

Name: Indian chickpeas with poached eggs
Prep time: 15 min
Total time: 15 min
Yield: 2 people
Cuisine: Indian
Ingredients: 1 tbsp vegetable oil; 1 onion; 2 cloves garlic; 1 thumb-sized piece ginger; 1 tsp garam masala; 1 tsp ground cumin; 400 g chopped tomatoes; 400 g chickpeas; 4 eggs; 1 handful coriander

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Spiced chickpeas and softly poached eggs make a quick meat-free dinner with plenty of comfort and flavour.

Serves: 2 people

Preparation time: 15 min

Ingredients

vegetable oil – 1 tbsp
onion – 1
garlic – 2 cloves
ginger – 1 thumb-sized piece
garam masala – 1 tsp
ground cumin – 1 tsp
chopped tomatoes – 400 g
chickpeas – 400 g
eggs – 4
coriander – 1 handful

Method

STEP 1
Heat the oil in a frying pan or shallow saucepan and soften the chopped onion for a few minutes.
STEP 2
Add the garlic, ginger, garam masala and cumin and cook briefly until fragrant.
STEP 3
Stir in the tomatoes and chickpeas and simmer until the sauce thickens slightly.
STEP 4
Make four small hollows in the sauce and crack an egg into each one.
STEP 5
Cover the pan and cook gently until the whites are set but the yolks are still soft.
STEP 6
Scatter over the coriander and serve straight from the pan.