Laatste nieuws:

Honey and Soy Tofu Poke Bowl

My meal plan
My favorites

English | Bekijk dit recept in het Nederlands | Back to all recipes | Bekijk de Nederlandse receptenpagina

Sticky tofu, cabbage, radish and seaweed give this vegetarian bowl more body than a minimalist poke, but it still stays bright and fresh.

Serves: 2 people

Preparation time: 6 min

Ingredients

  • Sticky rice or sushi rice – 300 g
  • Firm tofu – 300 g
  • Honey – 1 tbsp
  • Soy sauce – 2 tbsp
  • Edamame – 120 g
  • Radishes – 4
  • Red cabbage – 150 g
  • Nori sheets – 2
  • Chili – 1 small
  • Sesame seeds – 2 tsp
  • Mayonnaise or spicy mayo – 3 tbsp

Method

STEP 1
Cook the rice and leave it to cool. Cut the tofu into cubes and pat it dry thoroughly so it can colour instead of steaming.

STEP 2
Stir the honey and soy sauce together, then toss the tofu through the mixture. Let it sit while you slice the radishes, shred the cabbage and cook the edamame if needed.

STEP 3
Fry or bake the tofu until caramelised at the edges. Because of the honey, keep an eye on it during the last few minutes so it does not scorch.

STEP 4
Tear or cut the nori into strips and slice the chili very finely.

STEP 5
Divide the rice between bowls and add the tofu, edamame, cabbage and radishes. Finish with nori, chili, sesame and a little mayo if you want the bowl creamier.