High-fiber black bean and sweet potato soup

Name: High-fiber black bean and sweet potato soup
Prep time: 35 min
Total time: 35 min
Yield: 4 people
Cuisine: Mexican
Ingredients: 2 cans Black beans; 500 g Sweet potatoes; 1 Onion; 3 cloves Garlic; 1 can Diced tomatoes; 1.2 l Vegetable stock; 1 tsp Cumin; 1 tsp Smoked paprika; 1 Lime; 1 tbsp Olive oil; 10 g Coriander

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A rich high-fiber soup with black beans, sweet potato, tomatoes and lime.

Serves: 4 people

Preparation time: 35 min

Ingredients

Black beans – 2 cans
Sweet potatoes – 500 g
Onion – 1
Garlic – 3 cloves
Diced tomatoes – 1 can
Vegetable stock – 1.2 l
Cumin – 1 tsp
Smoked paprika – 1 tsp
Lime – 1
Olive oil – 1 tbsp
Coriander – 10 g

Method

Cook the onion and garlic in olive oil. Add sweet potato, tomatoes, stock and spices and simmer until tender.
Add the beans and cook briefly. Blend half the soup for a thicker texture and finish with lime and coriander.