High-fiber apple oat chia bake

Name: High-fiber apple oat chia bake
Prep time: 35 min
Total time: 35 min
Yield: 6 people
Cuisine: American
Ingredients: 300 g Rolled oats; 500 ml Milk; 2 Eggs; 2 Apples; 3 tbsp Chia seeds; 2 tsp Ground cinnamon; 1 tsp Baking powder; 3 tbsp Maple syrup; 80 g Walnuts; 1 tsp Vanilla extract

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A wholesome high-fiber breakfast bake with oats, apple, chia and cinnamon.

Serves: 6 people

Preparation time: 35 min

Ingredients

Rolled oats – 300 g
Milk – 500 ml
Eggs – 2
Apples – 2
Chia seeds – 3 tbsp
Ground cinnamon – 2 tsp
Baking powder – 1 tsp
Maple syrup – 3 tbsp
Walnuts – 80 g
Vanilla extract – 1 tsp

Method

Mix oats, chia, cinnamon and baking powder. Whisk milk, eggs, maple syrup and vanilla.
Combine everything with chopped apple and walnuts and bake at 180°C for 35 minutes.