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These overnight oats are one of the easiest true jar breakfasts around. Milk, yogurt, oats, honey, chia and blueberries rest overnight into a creamy grab-and-go breakfast that feels both wholesome and practical.
Serves: 1 person
Preparation time: 480 min
Ingredients
- Milk – 80 ml
- Greek yogurt – 60 g
- Rolled oats – 25 g
- Honey – 2 tsp
- Chia seeds – 2 tsp
- Ground cinnamon – 1/4 tsp
- Blueberries – 40 g
Method
STEP 1
Add the milk, yogurt, oats, honey, chia seeds and cinnamon to a jar with a lid.
STEP 2
Stir or shake well until everything is evenly mixed and no chia seeds are stuck to the bottom.
STEP 3
Fold in the blueberries, close the jar and refrigerate for at least 8 hours or overnight.
STEP 4
Eat straight from the jar or top with a few extra berries before serving.
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