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This Caribbean black bean soup is deeply flavored while still being very simple. Cumin, pepper and lime keep it lively and bright.
Serves: 4 people
Preparation time: 25 min
Ingredients
- black beans, drained – 2 cans / 4 cups
- onion, finely chopped – 1
- red bell pepper, diced – 1
- garlic, minced – 3 cloves
- olive oil – 1 tbsp
- vegetable stock – 5 cups
- ground cumin – 1 tsp
- dried oregano – 1/2 tsp
- bay leaf – 1
- lime – 1
- cilantro, roughly chopped – 2 tbsp
- salt – 1/2 tsp
- black pepper – 1/4 tsp
Method
1. Heat the oil in a pot and cook the onion, pepper and garlic for 4 minutes.
2. Add the black beans, stock, cumin, oregano, bay leaf, salt and pepper. Bring to a boil and simmer gently for 20 minutes.
3. Briefly blend part of the soup with an immersion blender so the texture becomes a little creamier.
4. Squeeze in the lime juice and stir in the cilantro.
5. Serve the soup hot.
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