Butternut wraps with hummus, spinach and roasted seeds

Name: Butternut wraps with hummus, spinach and roasted seeds
Prep time: 20 min
Total time: 20 min
Yield: 4 people
Cuisine: Werelds
Ingredients: 12 oz, roasted and cooled butternut squash; 4 large wraps; 1 cup hummus; 3 cups baby spinach; 1/4 cup, toasted pumpkin seeds; 1 tbsp lemon juice; 1 tbsp olive oil; to taste salt; to taste black pepper

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Butternut wraps with hummus, spinach and roasted seeds are easy, plant-based and ideal for lunch or a light meal.

Why use butternut in a wrap?

Roasted butternut gives wraps more substance and gentle sweetness. Hummus adds creaminess, spinach brings freshness and seeds provide the bite a good wrap needs.

Serves: 4 people

Preparation time: 20 min

Ingredients

butternut squash – 12 oz, roasted and cooled
large wraps – 4
hummus – 1 cup
baby spinach – 3 cups
pumpkin seeds – 1/4 cup, toasted
lemon juice – 1 tbsp
olive oil – 1 tbsp
salt – to taste
black pepper – to taste

Method

STEP 1
Season the cooled roasted butternut with lemon juice, olive oil, salt and black pepper.
STEP 2
Spread each wrap with a generous layer of hummus.
STEP 3
Top with spinach, butternut and toasted pumpkin seeds.
STEP 4
Roll up tightly, slice in half and serve for lunch.